Live Update-Sculpt your Body, Sculpt your Life | Yashmeen Chauhan | TEDxAmityUniversity

Sculpt your Body, Sculpt your Life | Yashmeen Chauhan | TEDxAmityUniversity

“Struggle. Fall down. Fall. And get up and get up again,” says Ms. Yashmeen Chauhan, one of India’s top Bodybuilders. In this talk, she emphasizes that weight training is for all ages, and is a source of true strength, beautification of the body and also an opening to a healthy lifestyle. She narrates her struggle being a woman who defied the norms of society, and not only became a champion bodybuilder but also found exercise to be a source of confidence and energy.
Ms. Yashmeen Chauhan is known as ‘India’s Iron Woman’. She is a double Gold-medallist of the International Bodybuilding and Fitness Federation Miss India. To add to that, she was the only Indian woman to win a medal at the Miss Asia Bodybuilding Championship 2016. From winning gold at the national level to being featured in the top female global athletes, she is one of India’s best Bodybuilders and an inspiration for all. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at

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